Coping with mental stress during a pandemic
How can we cope with mental stress during the pandemic? It's never easy, but with some simple activities, mental stress can be dealt with.
“That was the first time when he hit me”: a story of survival and strength
Mia is a single mother and personal trainer from Indonesia. She is a cancer survivor, abuse survivor and one kick-ass person. Check out her story.
Spreading positive vibes one Snap at a time
Growing up in a divided state, how does a nutritionist look to spread some positive vibes? Check out an entrepreneurs efforts in creating hope for her country and for the youths.
Discussions for the brain: How to get rid of the mental health/mental illness stigma?
How can we get rid of stigma towards mental illness and mental health? Check out the community's solution within a very stigmatised society.
The truth behind the mental health stigma
Most people are actually unaware about the definition of mental health or even what mental health really is. A mental health activist tries to unravel this gray space and answer the question of whether mental health really is a…
