Coping with mental stress during a pandemic
How can we cope with mental stress during the pandemic? It's never easy, but with some simple activities, mental stress can be dealt with.
Hybris Quarantine Month: surviving in times of isolation
In times of a pandemic, we are faced with responsibilities and isolation; with everybody on lockdown and self-quarantine, we ask everybody their tips to take care of their mental health during these times, hoping to bring everybody together and…
Amman artist brings mental health talk onto the streets
A Jordanian artist fights the stigma of mental illnesses and questions human rights violations through her art. Check out how she does it and why exactly is she doing it.
The art of anxiety: a battle of past, future, and present
Should everybody see a psychiatrist? Mental health continues to be a taboo topic amongst many societies today, One Jordanian is trying to raise awareness about the importance of mental health through her own mindful experience.
Discussions for the brain: How to get rid of the mental health/mental illness stigma?
How can we get rid of stigma towards mental illness and mental health? Check out the community's solution within a very stigmatised society.
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